Easy No-Pastry Quiche

This is a quick and easy recipe for a Pastry-less Quiche.  I had this hand written on a scrap of paper in the cupboard for years and always pulled it out when I needed something easy, with just a few ingredients.  It’s great for lunch or an afternoon tea when someones drops around, and you can use any ingredients you have in the cupboard – nothing special required.

From memory, this one came from the trusty CWA (Country Women’s Association), but I never had the cookbook, so I can’t direct you to the page.  Anyway, thanks to the CWA, we can now make this simple Quiche even easier with the Thermomix! 


4 Eggs

100g SR Flour

360g milk

Half an onion

1 cup Cheese

Optional ingredients:

Bacon, spring onions, feta, cherry tomatoes, capsicum, pasley….the list is endless


  1. Place half an onion in the TMX bowl and chop on Speed 8 for 2 seconds
  2. You want the onions chopped loosely with no large pieces.
  3. Add other ingredients that need chopping.  Today I used Spring onions, parsley and bacon pieces.  Chop again on speed 8 for 2 seconds.
  4. Add salt and pepper, grated cheese (previously done in the TMX), SR flour, eggs and milk.  Mix on Reverse Speed 5 for 5 seconds
  5. Pour mixture into a greased Quiche dish.  If you are adding tomatoes or feta, at them straight to the dish at this stage
  6. Bake in a 180 degree oven for 30 – 35  mins

Hints and Tips

  • Use whatever ingredients you have in the cupboard
  • Can be served warm or cold (I prefer cold).
  • Team it with a salad for a nice lunch or dinner on a warm summers day
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