Green Juice

Yum! And soooo good for you 🙂

Hi Guys,

So I love a good green juice. However unlike my darling hubby i need it to be really smooth to be able to drink them! He could pretty much drink them when there so thick you need a spoon… Anyway I always make sure mine are really smooth and thinned out with the water. Good way to get a good cup of water in too 🙂

This is one a friend told me the other night so i am “borrowing it” for now! Miss Ruby who is almost 5 loves this and we have had it each day for the past few days. She even asked for a second one today. Mr Jasper (2) not as convinced…yet!

I love this recipe as it’s really simple and you can just do enough for one. For two or more just double this recipe. I have been doubling it the last couple of days 🙂 You could also switch the Kale for some baby spinach if you prefer.

All the ingredients all ready to go.

FOR ONE SERVE – 

INGREDIENTS 

1/2 Green Apple (Cored)

4 Strawberries (Washed and you can leave the tops on!)

1 Leaf of Kale (I usually take the stalk off.)

1/2 glass of Ice

1/2 Glass of Cold Water (Use the glass that you will serve it in. Or roughly 160g.)

METHOD:

1. Place all the ingredients EXCEPT the water into the TM bowl and blitz on speed 9 for 45 seconds.

2. Once it reaches 45 seconds without stopping the TM pour the water onto the lid and let it drizzle in. Continue to mix on speed 9 until it roughly reaches 1 minute in total.

3. Serve and drink immediately.